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EMDR Therapy
Experiencing healing and growth with Eye Movement Desensitization and Reprocessing (EMDR) therapy.
EMDR (Eye Movement Desensitization and Reprocessing) is a powerful tool that helps you process and heal from past trauma, negative beliefs, and emotional pain.
We can use EMDR to help get to the root of these issues together.
Using EMDR therapy, we can reprocess the traumatic material your brain has stored, reduce the negative emotions that have become associated with particular stressful events, and resolve negative beliefs about yourself.
EMDR is an effective and extensively researched psychotherapy proven to help people recover from trauma, PTSD symptoms, and more.
My experience with EMDR therapy
I’m fully trained in EMDR therapy and actively working toward my EMDR Certification. I believe in the power of continuous learning, and I’m committed to expanding my skills to offer you the best support possible.
I use EMDR to help individuals work through a variety of issues, including:
Childhood trauma & PTSD symptoms
Anxiety and panic attacks
Relational trauma and wounds with attachment figures
Low self-esteem and self-worth issues
Pregnancy losses, birth trauma, and postpartum struggles
I also work with mothers who want to break cycles of intergenerational trauma and parent differently, offering support to build secure, loving relationships with their children. If you’ve experienced childhood abuse, neglect, or attachment wounds, EMDR can help.
I also specialize in working with:
Adult survivors of complex trauma
Survivors of childhood abuse and sexual trauma
Check out these videos to learn more.
Get in touch.
Book a free 15 minute phone call with me.